• Set Goals and Create a Powerful Vision Board - New Year New You

    A vision board is a digital or paper display of quotes, affirmations, images, and goals to help you visualize your goals and feel empowered.  I ne...

    February is the month of love – a time for emphasizing the importance of love in our lives. Couples show their love and romance by giving bea...
  • Overcome Feeling Overwhelmed

    Us women sometimes take on everyone else’s problems and issues, throw them in a bucket with our own and tackle each one as we maneuver through the day. Giving everyone and everything our time. What about you? Don’t you deserve time to yourself?

    We have to do better and make ourselves a priority before we breakdown or feel burned out. It's starts with these steps to help you overcome feeling overwhelmed. 

  • Seasons of Change

    The hardest season is the one we don’t want to be in and never want to go through again.
  • 3 Reasons why I started a blog and online store

    Through the Journey is more than just an online store, it's also a motivational blog. A place to come for inspiration whether you want to wear it or read it.
  • It's okay to not be okay

    Since May is mental health awareness month I wanted to share a little about my struggle with anxiety. How I learned it's okay to not be okay, set boundaries, and establish coping skills.
  • Through the Journey

    Years ago I wrote, Through the Journey on a piece of paper. I had no idea what it meant at the time. As the years went by, it hit me that “Through the Journey” is life’s journey.